Services & Rates
- » Swedish Massage
- » Deep Tissue Massage
- » Pregnancy Massage
- » 30 minute Focus Work Session
- » Guided Meditation + Swedish
- » Energy Work
- » Energy Work + Swedish
- » Focused Cupping
- » Headache/Migraine/TMJ focus work
- » Focused Relaxation
- » Ultimate Pampering Session
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
30 minute Focus Work Session
A 30 Minute session, 1 focus area. Cupping is included (if indicated), but optional. This can be any amount of pressure, ranging light to deep tissue.
Guided Meditation + Swedish
A 30 minute customized guided Meditation to ease you into a state of calmness, that flows into a relaxing Swedish Massage session with the remaining amount of time of your Session.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system.
Energy Work + Swedish
Energy work that flows into a customized therapeutic Swedish session with the remaining amount of time for your Massage Session.
A session dedicated to cupping. This is a great way to break up scar tissue, increase circulation to targeted areas, release stubborn areas, increase range of motion and bring oxygenated blood to tissue for self healing. There are several techniques I offer with this modality. This session will be customized per session, to ensure we are doing not only indicated but beneficial work.
Headache/Migraine/TMJ focus work
This will include a customized facial Massage. Soothing essential oils. If indicated a special TMJ release. Specific points in the scalp, neck and shoulders will be targeted afterwards to help ease stubborn and uncomfortable headaches and migraines.
Starting off with relaxing essential oils: you will have options of eucalyptus, lavender or peppermint, incorporated into a relaxing scalp massage that flows into focus work for the neck and shoulders.
Ultimate Pampering Session
In this Ultimate Pampering session you will receive: A relaxing 90 minute Swedish session, with soothing aroma therapy. Followed up with a focused foot Massage, & a foot scrub of your choice (Sugar, Salt or Coffee), wiped away with a super soft hot towel.
* This is a seasonal Service.